Robyn Gaillard offers mind-body connection consultation and care in support of wellness and oneness through the lens of the nervous system, circadian and cellular health. The four pillars of Robyn’s work include: Movement, Thought, Emotions and Light

Movement

"Movement, Stillness and Breath" focus including yoga, breathwork, stillness practices, primitive reflex integration and brain rewiring exercises in support of emotional regulation, nervous system regulation, and retraining the brain for improved calm, strength and wellness.

Thoughts & Emotions

Create and maintain positive attitude shifts and improve communication skills.

Understand quantum healing principles to access and connect to our high-speed intellect and energetic communication.

Explore the connection between Heart Rate Variability (HRV) and physiological wellness.

Move from chaos to coherence by deepening into quantum healing practices.

Incorporate Inner Balance technology tool for breathing practices and meditation to monitor heart rate.

Understand patterns of thought and whether you are tapped into sage patterns or sabotage patterns.

Recognize emotional baselines/patterns and to shift into new belief systems.

Light

Deep dive into circadian rhythms, mitochondrial function, sunlight and health.

Explore the medicine in habits and choices that include: sun, nature, earthing, seasonal and whole food, minerals, sound, water, and more to fortify your bio-field and heal dis-ease through the quantum lens.