Mind-Body Consulting & Care

Healing begins when you understand the connection between your mind, body, and environment—and learn how to work with it. Northport Wellness Center Alliance Member and Intuitive Mind-Body Wellness Healer, Robyn Gaillard, assists her clients in restoring balance, increasing energy and living in greater alignment with their body’s natural rhythms.

Her approach blends intuitive guidance with practical strategies, focusing on the nervous system, circadian health, and cellular vitality. Using her four transformative pillars—Movement, Emotions, Light, and Thought—Robyn helps you make sustainable changes that support lasting wellness and oneness.

The Four Pillars of Wellness

Movement – Breathwork, yoga, primitive reflex integration, and brain-rewiring exercises to regulate the nervous system, support emotional balance, and recharge the body.

Emotions – Understanding your emotional baseline, redefining stress, and learning to feel with awareness instead of overwhelm.

Light – Aligning natural and artificial light exposure to improve sleep, mood, hormone balance, and circadian rhythm health.

Thought – Reframing thought patterns, reducing mental overdrive, and cultivating clarity for better health and decision-making.

Ways to Work with Robyn

1. Counseling-Style Sessions

  • Conversation-driven sessions that:

  • Increase awareness of patterns and perspectives

  • Shift emotional habits toward resilience and renewal

  • Support heart-centered living and deeper connection

  • Help clients experience greater health and spiritual insight

2. Targeted Wellness Support

  • Focused, outcome-based sessions designed for specific health concerns, including:

  • Fatigue and burnout

  • Circadian rhythm resets

  • Hormonal and emotional balance

  • Sleep improvement

  • Nervous system recalibration

  • Terrain strengthening and cellular “voltage” restoration

3. Family Wellness

  • Individual or group sessions for households seeking harmony and vitality:

  • Stress management and emotional regulation

  • Balancing light and movement in daily routines

  • Understanding neurodivergence

  • Co-regulation and creating safety at home

  • Addressing emotional and epigenetic patterns in family lineage

Session Formats

  • 1:1 Individual Sessions

  • Couples

  • Families & Parents

  • Group Workshops

  • Presentations & Consultations

Begin your journey toward wellness and oneness.

To schedule an appointment or to learn more, contact Robyn at (631) 629-6536, email robyn@mywayom.com or visit www.mywayom.com. Robyn is available for telehealth sessions, as well as in-person appointments.

Mind-Body Consulting & Care

Healing begins when you understand the connection between your mind, body, and environment—and learn how to work with it. Northport Wellness Center Alliance Member and Intuitive Mind-Body Wellness Healer, Robyn Gaillard, assists her clients in restoring balance, increasing energy and living in greater alignment with their body’s natural rhythms.

Her approach blends intuitive guidance with practical strategies, focusing on the nervous system, circadian health, and cellular vitality. Using her four transformative pillars—Movement, Emotions, Light, and Thought—Robyn helps you make sustainable changes that support lasting wellness and oneness.

The Four Pillars of Wellness

Movement – Breathwork, yoga, primitive reflex integration, and brain-rewiring exercises to regulate the nervous system, support emotional balance, and recharge the body.

Emotions – Understanding your emotional baseline, redefining stress, and learning to feel with awareness instead of overwhelm.

Light – Aligning natural and artificial light exposure to improve sleep, mood, hormone balance, and circadian rhythm health.

Thought – Reframing thought patterns, reducing mental overdrive, and cultivating clarity for better health and decision-making.

Ways to Work with Robyn

1. Counseling-Style Sessions

  • Conversation-driven sessions that:

  • Increase awareness of patterns and perspectives

  • Shift emotional habits toward resilience and renewal

  • Support heart-centered living and deeper connection

  • Help clients experience greater health and spiritual insight

2. Targeted Wellness Support

  • Focused, outcome-based sessions designed for specific health concerns, including:

  • Fatigue and burnout

  • Circadian rhythm resets

  • Hormonal and emotional balance

  • Sleep improvement

  • Nervous system recalibration

  • Terrain strengthening and cellular “voltage” restoration

3. Family Wellness

  • Individual or group sessions for households seeking harmony and vitality:

  • Stress management and emotional regulation

  • Balancing light and movement in daily routines

  • Understanding neurodivergence

  • Co-regulation and creating safety at home

  • Addressing emotional and epigenetic patterns in family lineage

Session Formats

  • 1:1 Individual Sessions

  • Couples

  • Families & Parents

  • Group Workshops

  • Presentations & Consultations

Begin your journey toward wellness and oneness.

To schedule an appointment or to learn more, contact Robyn at (631) 629-6536, email robyn@mywayom.com or visit www.mywayom.com. Robyn is available for telehealth sessions, as well as in-person appointments.

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© 2025 Northport Wellness Center. All rights reserved | Designed by ZenChange

The Northport Wellness Center is a multidisciplinary holistic healthcare facility that was founded by Dr. Alan P. Sherr in 1995.

© 2025 Northport Wellness Center. All rights reserved | Designed by ZenChange

The Northport Wellness Center is a multidisciplinary holistic healthcare facility that was founded by Dr. Alan P. Sherr in 1995.

© 2025 Northport Wellness Center. All rights reserved | Designed by ZenChange